Katherine Shealy
Travel need not be a reason to stop breastfeeding. The medical preparation of a breastfeeding traveler (mother or child) differs only slightly from that of other travelers, and depends in part on whether the mother and child will be separated or together during travel. Most travelers should be advised to continue breastfeeding throughout and after travel.
Prior to departure, health-care providers can help breastfeeding mothers find out about available breastfeeding support at their destination. Mothers may wish to have with them a written list of local breastfeeding resources.
- International Board-Certified Lactation Consultants (IBCLCs)—health professionals in approximately 50 countries who specialize in the clinical management of breastfeeding; see www.ilca.org/falc.html .
- La Leche League Leaders (LLLLs)—trained and accredited volunteer mothers in approximately 60 countries who provide mother-to-mother breastfeeding support and help; see www.llli.org.
Mothers who plan to use a breast pump while traveling should have a back-up option available, including written instructions for hand expression.